The last couple weeks have been really tough in the water. The extra volume and intensity have been getting to me in the extreme, and today, I finally got it cleared out. I was long overdue for a trip to Steve Looney's massage table, and I was in for a painful day. I don't think it's ever hurt that much! I was moaning and groaning as scar tissue and tension was cleaned from my upper body, but now I know it's well worth it. I feel better already, and am fired up for this race!
This week everything's felt a lot better than during the run-up to Waco. Just to maintain my mental high, I watched Javier Gomez's powerful win in London from a couple weeks ago and now I'm more pumped than ever. I have a lot of pent up race energy to let loose, and it's going to all come out this weekend!
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